Reading a supplement label

Every Kindly Grace bottle has a Supplement Facts panel, a list of ingredients with any allergen information, and directions for use. Read all three before the first dose.

If a label says to take something with food, or at a certain time of day, follow it. Do not take more than the label says.

If you take medication, are pregnant or nursing, or have a health condition, talk to a healthcare professional before starting a new supplement.