Setting up a weekly organizer

Pick one day a week, such as Sunday, and fill the seven compartments in one go. Do it at the kitchen counter with a glass of water and your labels in front of you.

Read the directions on each label as you go, and fill the organizer the way each label says. If you are not sure, ask your pharmacist or healthcare professional.

Keep the organizer where you will see it at the time of day you plan to use it, and put the lid back after each day.